Derrick Danze 5000m row
5,000m
Meters
22:54.9
Time
2:17.4
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 218 |
July 30, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.9 | 5,000m | 2:17.4 | 135 | 763 | 27 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 28 |
| 4:48.8 | 2,000m | 2:24.4 | 116 | 700 | 25 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 27 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 27 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.