Derrick Danze 5000m row

5,000m

Meters

22:49.8

Time

2:16.9

Pace

290

Calories

Average Watts136
Calories Per Hour768
Stroke Rate27
Stroke Count613
Drag Factor217

August 04, 2020 05:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:49.8 5,000m 2:16.9 136 768 27
4:31.6 1,000m 2:15.8 140 780 27
4:36.6 2,000m 2:18.3 132 755 27
4:32.2 3,000m 2:16.1 139 777 27
4:36.1 4,000m 2:18.0 133 757 26
4:33.3 5,000m 2:16.6 137 772 27

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Workout Graph

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