Derrick Danze 5000m row
5,000m
Meters
22:49.8
Time
2:16.9
Pace
290
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 27 |
Stroke Count | 613 |
Drag Factor | 217 |
August 04, 2020 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:49.8 | 5,000m | 2:16.9 | 136 | 768 | 27 |
4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 27 |
4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 27 |
4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 27 |
4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 26 |
4:33.3 | 5,000m | 2:16.6 | 137 | 772 | 27 |
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