Derrick Danze 30:00 BikeErg
15,452m
Meters
30:00.0
Time
1:56.4
Pace
527
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1062 |
RPM | 59 |
Revolution Count | 1779 |
Power/kg | 2.5 |
Drag Factor | 222 |
August 04, 2020 16:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,452m | 1:56.4 | 221 | 1062 | 59 |
5:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 59 |
10:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 60 |
15:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 60 |
20:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 59 |
25:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 59 |
30:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 59 |
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Workout Graph
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