Derrick Danze 500m row
500m
Meters
1:47.1
Time
1:47.1
Pace
35
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 166 |
August 11, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 31 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 31 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 |
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Workout Graph
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