Derrick Danze 500m row

500m

Meters

1:45.7

Time

1:45.7

Pace

35

Calories

Average Watts296
Calories Per Hour1320
Stroke Rate31
Stroke Count54
Drag Factor166

August 11, 2020 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.7 500m 1:45.7 296 1320 31
0:22.0 100m 1:50.0 263 1205 30
0:21.0 200m 1:45.0 302 1340 31
0:21.0 300m 1:45.0 302 1340 31
0:20.8 400m 1:44.0 311 1370 29
0:20.8 500m 1:44.0 311 1370 32

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Workout Graph

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