Derrick Danze 500m row
500m
Meters
1:45.7
Time
1:45.7
Pace
35
Calories
Average Watts | 296 |
---|---|
Calories Per Hour | 1320 |
Stroke Rate | 31 |
Stroke Count | 54 |
Drag Factor | 166 |
August 11, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:45.7 | 500m | 1:45.7 | 296 | 1320 | 31 |
0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 |
0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 |
0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 |
0:20.8 | 400m | 1:44.0 | 311 | 1370 | 29 |
0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 |
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Workout Graph
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