Derrick Danze 30:00 BikeErg

14,509m

Meters

30:00.0

Time

2:04.0

Pace

463

Calories

Average Watts183
Calories Per Hour930
RPM56
Revolution Count1672
Power/kg2.07
Drag Factor222

August 18, 2020 07:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,509m 2:04.0 183 930 56
5:00.0 2,348m 2:07.7 168 877 54
10:00.0 2,401m 2:04.9 179 917 55
15:00.0 2,427m 2:03.6 185 937 56
20:00.0 2,431m 2:03.4 186 940 56
25:00.0 2,448m 2:02.5 190 954 56
30:00.0 2,453m 2:02.2 191 958 57

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Workout Graph

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