Derrick Danze 5000m row
5,000m
Meters
21:37.6
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 216 |
August 21, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.6 | 5,000m | 2:09.7 | 160 | 851 | 27 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 27 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 27 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 27 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 28 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 28 |
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Workout Graph
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