Derrick Danze 250m row
250m
Meters
0:52.2
Time
1:44.4
Pace
17
Calories
Average Watts | 308 |
---|---|
Calories Per Hour | 1358 |
Stroke Rate | 30 |
Stroke Count | 26 |
Drag Factor | 158 |
September 04, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:52.2 | 250m | 1:44.4 | 308 | 1358 | 30 |
0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 |
0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 |
0:10.6 | 250m | 1:46.0 | 294 | 1311 | 28 |
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Workout Graph
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