Derrick Danze 1000m row
1,000
Meters
3:35.4
Time
1:47.7
Pace
73
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 162 |
September 04, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1220 | 73 | 29 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 15 | 31 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1258 | 15 | 29 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1255 | 15 | 29 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1161 | 14 | 29 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1161 | 14 | 29 |
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Workout Graph
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