Derrick Danze 30:00 BikeErg
15,099m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 59 |
| Revolution Count | 1755 |
| Power/kg | 2.34 |
| Drag Factor | 216 |
September 16, 2020 05:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,099m | 1:59.2 | 207 | 1010 | 59 |
| 5:00.0 | 2,486m | 2:00.6 | 199 | 985 | 58 |
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 59 |
| 15:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 59 |
| 20:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 59 |
| 25:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 59 |
| 30:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 58 |
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