Derrick Danze 5000m row
5,000m
Meters
20:26.5
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 215 |
September 17, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.5 | 5,000m | 2:02.6 | 190 | 952 | 29 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 29 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 29 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 29 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 28 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 29 |
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Workout Graph
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