Derrick Danze 50c row
745m
Meters
2:59.2
Time
2:00.2
Pace
50
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 143 |
September 22, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.2 | 745m | 2:00.2 | 201 | 992 | 31 |
| 0:33.4 | 144m | 1:55.9 | 224 | 1072 | 31 |
| 0:35.2 | 147m | 1:59.7 | 204 | 1001 | 31 |
| 0:36.3 | 151m | 2:00.1 | 202 | 993 | 31 |
| 0:37.0 | 152m | 2:01.7 | 194 | 968 | 29 |
| 0:37.3 | 152m | 2:02.6 | 189 | 952 | 31 |
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Workout Graph
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