Derrick Danze 5000m row
5,000m
Meters
21:18.9
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 213 |
September 24, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.9 | 5,000m | 2:07.8 | 167 | 875 | 28 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 28 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 28 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 28 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 28 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 29 |
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Workout Graph
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