Derrick Danze 30:00 BikeErg
15,309m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 60 |
| Revolution Count | 1783 |
| Power/kg | 2.43 |
| Drag Factor | 214 |
September 28, 2020 13:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,309m | 1:57.5 | 215 | 1041 | 60 |
| 5:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 59 |
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 60 |
| 15:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 60 |
| 20:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 60 |
| 25:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 59 |
| 30:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 59 |
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Workout Graph
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