Derrick Danze 5000m row
5,000m
Meters
23:03.3
Time
2:18.3
Pace
291
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 211 |
September 29, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.3 | 5,000m | 2:18.3 | 132 | 755 | 27 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 28 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 28 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 25 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 27 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 28 |
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Workout Graph
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