Derrick Danze 16:17 row
3,779m
Meters
16:17.4
Time
2:09.3
Pace
236
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 447 |
| Drag Factor | 170 |
October 04, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.4 | 3,779m | 2:09.3 | 162 | 856 | 28 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 28 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 27 |
| 16:17.0 | 984m | 2:10.5 | 157 | 840 | 28 |
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Workout Graph
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