Derrick Danze 1000m row
1,000
Meters
4:06.4
Time
2:03.2
Pace
61
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 204 |
October 15, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000 | 2:03.2 | 187 | 891 | 61 | 28 |
| 0:50.0 | 200 | 2:05.0 | 179 | 864 | 12 | 29 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 27 |
| 0:49.0 | 600 | 2:02.5 | 190 | 881 | 12 | 28 |
| 0:48.5 | 800 | 2:01.2 | 196 | 964 | 13 | 28 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 29 |
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Workout Graph
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