Derrick Danze 5000m row
5,000m
Meters
20:53.0
Time
2:05.3
Pace
314
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 200 |
October 19, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.0 | 5,000m | 2:05.3 | 178 | 912 | 28 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 28 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 28 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 28 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 28 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 29 |
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Workout Graph
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