Derrick Danze 30:00 BikeErg
14,607
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 57 |
| Revolution Count | 1693 |
| Drag Factor | 218 |
October 25, 2020 08:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,607 | 2:03.2 | 187 | 938 | 469 | 57 |
| 5:00.0 | 2,397 | 2:05.1 | 179 | 912 | 76 | 55 |
| 10:00.0 | 2,434 | 2:03.2 | 187 | 936 | 78 | 56 |
| 15:00.0 | 2,437 | 2:03.1 | 188 | 936 | 78 | 57 |
| 20:00.0 | 2,447 | 2:02.5 | 190 | 948 | 79 | 57 |
| 25:00.0 | 2,442 | 2:02.8 | 189 | 948 | 79 | 57 |
| 30:00.0 | 2,449 | 2:02.4 | 190 | 948 | 79 | 57 |
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