Derrick Danze 5000m row
5,000m
Meters
22:14.3
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 221 |
October 25, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.3 | 5,000m | 2:13.4 | 147 | 807 | 28 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 28 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 28 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 28 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 28 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 28 |
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Workout Graph
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