Derrick Danze 30c row
429
Meters
1:39.7
Time
1:56.2
Pace
30
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 170 |
November 04, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.7 | 429 | 1:56.2 | 223 | 1083 | 30 | 31 |
| 0:33.0 | 142 | 1:56.1 | 223 | 1090 | 10 | 31 |
| 0:33.3 | 144 | 1:55.6 | 226 | 1081 | 10 | 31 |
| 0:33.4 | 144 | 1:55.9 | 224 | 1077 | 10 | 32 |
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Workout Graph
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