Derrick Danze 30c row
411m
Meters
1:32.2
Time
1:52.1
Pace
30
Calories
Average Watts | 248 |
---|---|
Calories Per Hour | 1153 |
Stroke Rate | 31 |
Stroke Count | 48 |
Drag Factor | 168 |
November 04, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:32.2 | 411m | 1:52.1 | 248 | 1153 | 31 |
0:31.2 | 138m | 1:53.0 | 242 | 1133 | 31 |
0:30.4 | 136m | 1:51.7 | 251 | 1162 | 32 |
0:30.7 | 137m | 1:52.0 | 249 | 1156 | 31 |
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