Derrick Danze 30:00 row

6,741m

Meters

30:00.0

Time

2:13.5

Pace

401

Calories

Average Watts147
Calories Per Hour806
Stroke Rate27
Stroke Count805
Drag Factor216

November 09, 2020 13:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,741m 2:13.5 147 806 27
6:00.0 1,325m 2:15.8 140 780 27
12:00.0 1,331m 2:15.2 142 787 27
18:00.0 1,355m 2:12.8 149 813 27
24:00.0 1,362m 2:12.1 152 821 27
30:00.0 1,368m 2:11.5 154 828 27

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Workout Graph

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