Derrick Danze 500m row
500m
Meters
1:36.7
Time
1:36.7
Pace
40
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 156 |
November 12, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 36 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 38 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.