Derrick Danze 500m row
500
Meters
1:36.8
Time
1:36.8
Pace
40
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1487 |
| Stroke Rate | 37 |
| Stroke Count | 60 |
| Drag Factor | 158 |
November 12, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.8 | 500 | 1:36.8 | 386 | 1487 | 40 | 37 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1507 | 8 | 38 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1507 | 8 | 35 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1507 | 8 | 38 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1476 | 8 | 37 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1447 | 8 | 39 |
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Workout Graph
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