Derrick Danze 30c row
466m
Meters
1:56.9
Time
2:05.4
Pace
30
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 29 |
Stroke Count | 57 |
Drag Factor | 209 |
November 14, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:56.9 | 466m | 2:05.4 | 177 | 910 | 29 |
0:39.1 | 156m | 2:05.3 | 178 | 912 | 29 |
0:38.0 | 153m | 2:04.1 | 183 | 928 | 28 |
0:39.8 | 157m | 2:06.7 | 172 | 891 | 30 |
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