Derrick Danze 30c row
459m
Meters
1:53.8
Time
2:03.9
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 209 |
November 14, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 459m | 2:03.9 | 184 | 932 | 29 |
| 0:38.4 | 154m | 2:04.6 | 181 | 921 | 28 |
| 0:37.6 | 152m | 2:03.6 | 185 | 936 | 29 |
| 0:37.8 | 153m | 2:03.5 | 186 | 939 | 30 |
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Workout Graph
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