Derrick Danze 30c row
456m
Meters
1:52.4
Time
2:03.2
Pace
30
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 206 |
November 14, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.4 | 456m | 2:03.2 | 187 | 943 | 29 |
| 0:39.0 | 155m | 2:05.8 | 176 | 904 | 29 |
| 0:36.9 | 151m | 2:02.1 | 192 | 960 | 29 |
| 0:36.5 | 150m | 2:01.6 | 194 | 968 | 30 |
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Workout Graph
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