Derrick Danze 30c row
422m
Meters
1:37.3
Time
1:55.2
Pace
30
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1086 |
Stroke Rate | 30 |
Stroke Count | 49 |
Drag Factor | 207 |
November 14, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:37.3 | 422m | 1:55.2 | 228 | 1086 | 30 |
0:31.5 | 139m | 1:53.3 | 241 | 1128 | 30 |
0:33.0 | 143m | 1:55.3 | 228 | 1084 | 29 |
0:32.8 | 142m | 1:55.4 | 227 | 1081 | 31 |
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