Derrick Danze 30:00 BikeErg
15,549m
Meters
30:00.0
Time
1:55.7
Pace
536
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 60 |
| Revolution Count | 1807 |
| Power/kg | 2.55 |
| Drag Factor | 216 |
November 15, 2020 13:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,549m | 1:55.7 | 226 | 1076 | 60 |
| 5:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 59 |
| 10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 60 |
| 15:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 61 |
| 20:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 60 |
| 25:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 61 |
| 30:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 61 |
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