Derrick Danze 30:00 row
6,632m
Meters
30:00.0
Time
2:15.7
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 218 |
November 20, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,632m | 2:15.7 | 140 | 781 | 28 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 27 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 28 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 28 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 28 |
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Workout Graph
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