Derrick Danze 30:00 BikeErg
15,755m
Meters
30:00.0
Time
1:54.2
Pace
551
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 61 |
| Revolution Count | 1823 |
| Power/kg | 2.66 |
| Drag Factor | 219 |
November 20, 2020 17:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,755m | 1:54.2 | 235 | 1107 | 61 |
| 5:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 59 |
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 60 |
| 15:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 61 |
| 20:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 61 |
| 25:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 61 |
| 30:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 62 |
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Workout Graph
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