Derrick Danze 30:00 BikeErg
15,546m
Meters
30:00.0
Time
1:55.7
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 60 |
| Revolution Count | 1797 |
| Power/kg | 2.54 |
| Drag Factor | 220 |
November 24, 2020 13:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,546m | 1:55.7 | 225 | 1076 | 60 |
| 5:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 59 |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 60 |
| 15:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 60 |
| 20:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 60 |
| 25:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 60 |
| 30:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 60 |
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Workout Graph
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