Derrick Danze 30:00 BikeErg
15,526m
Meters
30:00.0
Time
1:55.9
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 60 |
| Revolution Count | 1796 |
| Power/kg | 2.54 |
| Drag Factor | 219 |
November 29, 2020 10:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,526m | 1:55.9 | 225 | 1073 | 60 |
| 5:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 58 |
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 59 |
| 15:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 60 |
| 20:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 60 |
| 25:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 60 |
| 30:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 61 |
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