Derrick Danze 300m row
300m
Meters
1:03.9
Time
1:46.5
Pace
21
Calories
Average Watts | 290 |
---|---|
Calories Per Hour | 1297 |
Stroke Rate | 33 |
Stroke Count | 35 |
Drag Factor | 163 |
December 01, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03.9 | 300m | 1:46.5 | 290 | 1297 | 33 |
0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 |
0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 |
0:21.3 | 300m | 1:46.5 | 290 | 1297 | 34 |
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Workout Graph
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