Derrick Danze 30:00 BikeErg
15,350m
Meters
30:00.0
Time
1:57.2
Pace
519
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 59 |
| Revolution Count | 1779 |
| Power/kg | 2.45 |
| Drag Factor | 218 |
December 01, 2020 13:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,350m | 1:57.2 | 217 | 1047 | 59 |
| 5:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 59 |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 59 |
| 15:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 59 |
| 20:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 59 |
| 25:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 59 |
| 30:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 60 |
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Workout Graph
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