Derrick Danze 30:00 BikeErg
15,317m
Meters
30:00.0
Time
1:57.5
Pace
520
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 59 |
| Revolution Count | 1771 |
| Power/kg | 2.44 |
| Drag Factor | 220 |
December 04, 2020 13:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,317m | 1:57.5 | 216 | 1042 | 59 |
| 5:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 58 |
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 59 |
| 15:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 60 |
| 20:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 59 |
| 25:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 59 |
| 30:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 59 |
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