Derrick Danze 250m row
250m
Meters
0:54.3
Time
1:48.6
Pace
17
Calories
Average Watts | 273 |
---|---|
Calories Per Hour | 1240 |
Stroke Rate | 33 |
Stroke Count | 30 |
Drag Factor | 156 |
December 07, 2020 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:54.3 | 250m | 1:48.6 | 273 | 1240 | 33 |
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 |
0:21.5 | 200m | 1:47.5 | 282 | 1269 | 33 |
0:10.6 | 250m | 1:46.0 | 294 | 1311 | 34 |
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Workout Graph
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