Derrick Danze 250m row
250m
Meters
0:54.5
Time
1:49.0
Pace
17
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
| Drag Factor | 156 |
December 07, 2020 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 33 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 33 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 34 |
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Workout Graph
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