Derrick Danze 30:00 row
6,471m
Meters
30:00.0
Time
2:19.0
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 216 |
December 09, 2020 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,471m | 2:19.0 | 130 | 747 | 28 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 28 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 27 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 28 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 28 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.