Derrick Danze 30:00 BikeErg

14,459m

Meters

30:00.0

Time

2:04.4

Pace

459

Calories

Average Watts181
Calories Per Hour924
RPM55
Revolution Count1670
Power/kg2.05
Drag Factor221

December 10, 2020 05:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,459m 2:04.4 181 924 55
5:00.0 2,403m 2:04.8 180 919 55
10:00.0 2,423m 2:03.8 184 934 56
15:00.0 2,440m 2:02.9 188 948 56
20:00.0 2,401m 2:04.9 179 917 55
25:00.0 2,397m 2:05.1 179 914 55
30:00.0 2,395m 2:05.2 178 912 55

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Workout Graph

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