Derrick Danze 7000m row
7,000m
Meters
32:31.5
Time
2:19.3
Pace
406
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 212 |
December 12, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.5 | 7,000m | 2:19.3 | 129 | 744 | 27 |
| 6:32.0 | 1,400m | 2:20.0 | 128 | 738 | 27 |
| 6:41.1 | 2,800m | 2:23.2 | 119 | 709 | 26 |
| 6:22.4 | 4,200m | 2:16.5 | 137 | 772 | 27 |
| 6:35.8 | 5,600m | 2:21.3 | 124 | 726 | 26 |
| 6:20.2 | 7,000m | 2:15.7 | 140 | 781 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.