Derrick Danze 30:00 row
7,011m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 861 |
| Drag Factor | 220 |
December 19, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 29 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 29 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 28 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 29 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 28 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.