Derrick Danze 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 219 |
December 20, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 33 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 33 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 34 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 33 |
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