Derrick Danze 30:00 BikeErg
15,097m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 58 |
| Revolution Count | 1747 |
| Power/kg | 2.34 |
| Drag Factor | 219 |
December 21, 2020 12:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,097m | 1:59.2 | 207 | 1010 | 58 |
| 5:00.0 | 2,476m | 2:01.1 | 197 | 977 | 57 |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 58 |
| 15:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 58 |
| 20:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 58 |
| 25:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 59 |
| 30:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 59 |
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Workout Graph
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