Derrick Danze 20c row
314m
Meters
1:19.8
Time
2:07.0
Pace
20
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 31 |
Stroke Count | 41 |
Drag Factor | 199 |
December 27, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:19.8 | 314m | 2:07.0 | 171 | 887 | 31 |
0:20.5 | 80m | 2:08.1 | 166 | 872 | 32 |
0:19.8 | 79m | 2:05.3 | 178 | 912 | 30 |
0:19.1 | 77m | 2:04.0 | 183 | 931 | 31 |
0:20.3 | 80m | 2:06.8 | 171 | 889 | 29 |
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Workout Graph
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