Derrick Danze 30:00 row

6,461m

Meters

30:00.0

Time

2:19.2

Pace

371

Calories

Average Watts129
Calories Per Hour745
Stroke Rate28
Stroke Count837
Drag Factor218

December 31, 2020 05:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,461m 2:19.2 129 745 28
6:00.0 1,285m 2:20.0 127 738 28
12:00.0 1,307m 2:17.7 134 761 28
18:00.0 1,289m 2:19.6 129 742 28
24:00.0 1,290m 2:19.5 129 743 28
30:00.0 1,291m 2:19.4 129 744 28

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Workout Graph

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