Derrick Danze 30:00 BikeErg
15,113m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 58 |
| Revolution Count | 1742 |
| Power/kg | 2.34 |
| Drag Factor | 222 |
January 01, 2021 10:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,113m | 1:59.1 | 207 | 1012 | 58 |
| 5:00.0 | 2,422m | 2:03.8 | 184 | 933 | 56 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 56 |
| 15:00.0 | 2,462m | 2:01.8 | 193 | 965 | 57 |
| 20:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 58 |
| 25:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 60 |
| 30:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 62 |
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Workout Graph
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