Derrick Danze 30:00 row

6,367m

Meters

30:00.0

Time

2:21.3

Pace

361

Calories

Average Watts124
Calories Per Hour726
Stroke Rate28
Stroke Count828
Drag Factor216

January 03, 2021 07:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,367m 2:21.3 124 726 28
6:00.0 1,272m 2:21.5 124 725 28
12:00.0 1,262m 2:22.6 121 715 27
18:00.0 1,248m 2:24.2 117 701 27
24:00.0 1,286m 2:19.9 128 739 28
30:00.0 1,300m 2:18.4 132 753 28

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Workout Graph

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