Derrick Danze 500m row
500m
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 161 |
January 04, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 33 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 33 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 33 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 33 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 33 |
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